Mix & Match Immune Power Smoothie
This shop has been compensated by Collective Bias and its Advertiser. All thoughts and opinions are mine and mine alone and should not be construed as medical advice. #24HourEsterC #CollectiveBias
I think I finally have it...my word for the year! (It only took me 7 weeks. Shhh...)
I want to be bold in my faith. Bold in my business. Bold in reaching out, developing and nurturing friendships. Bold in making the changes that need to be made to improve my health and fitness. Lots of boldness this year!
I sat down recently and wrote down some of my goals for the year. Some of them scare the bejeezus out of me (in the best way!). Lose 60 pounds? Eeek! Grow my blog, my social media, my new business...EEEK! I'm going to need all the boldness I can get. I'm also going to need all the support I can get! Physical support, emotional support, and one that I tend to forget about...immune support! That's right. I have too much to get done to leave my immune system unsupported. Mama's...who's with me? Ain't nobody got time for that!
I am a firm believer in food and its ability to keep us healthy. I love making myself a big old smoothie first thing in the morning. It is a great way to get all sorts of vitamins, anti-oxidants and other goodies into your body right away.